Hemp seeds and chia seeds alone are a plentiful enough source to build and sustain tissues, even in athletes

Samantha Chang

'Paleo Vegan' cookbook authors say you can eat Paleo on a plant-based diet

 

The Paleo diet is the most popular diet around today, with a huge celebrity following. Most people think it’s impossible to be vegan on the meat-heavy Paleo diet, but the authors of Paleo Vegan: Plant-Based Primal Recipes have proven otherwise.

 

Full Article:

http://www.examiner.com/article/paleo-vegan-cookbook-authors-say-you-can-eat-paleo-on-a-plant-based-diet

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